Hey there! I’m stoked that you want to learn a little more about me. I’m here to serve you and I hope to get to know you soon too!

I’m a certified Yoga Teacher, Thai Massage Therapist, Energetic Worker and the creator of my dream biz, Wild Sage Wellbeing.


I’ve worked in many corners of the wellness industry for almost 20 years including fitness, outdoor education, spas, studios, gyms, and now on my own as a retreat leader in some of the most amazing locations in the world!

I love sharing my passion for exploring the connections between the mind, body and abundant health, helping people cast off their limitations so they can start living the lives they dream of and using modern takes on ancient wisdom to help people live their very best lives.

The best way I’ve found to unite and share my passion to be wild, be wise and be well  is through hosting domestic and international retreats that integrate yoga, meditation and self-discovery in beautiful locations that help you step away from the mess and noise of your everyday life in order to help reconnect you with your true self and what’s really important to you.

My classes, coaching and retreats combine the facts of modern science with the esoteric wisdom of the ancient healing arts. Through my own experience I truly believe that Yoga can be a path to helping you discover and harness your true potential.  I offer courses in meditation and reflection as a healing tool to help reveal patterns that may be limiting you from accessing your truth and unlock the wisdom you already have within you to live a more peaceful, powerful and fulfilling life.

I also believe in the power of healing touch and offer hands on healing through Thai Massage, Breath Based bodywork and other energetic healing modalities.

You can work with me 1:1 or come away with me on a group retreat. I’d love to help you be wild, be wise and be well!


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