Courses & Workshops

There are some things that take a lifetime to learn, and some things we learn in an instant. Both of those types of learning can occur on your yoga mat. Sometimes we need a bit more time to sit with questions, to delve in deep.Yoga is commonly misperceived as something you need to be flexible to do, or something that you do to become more flexible. A flexible body isn’t a pre requisite for yoga but a flexible mind is often an outcome!

Yoga is an excellent way to nurture your relationship with yourself, and live a healthier, more fulfilling life. LearnΒ more about yourself and become a better person by encouraging your most honest and authentic nature to shine through. A good yoga practice is like polishing your soul!

The capacity to learn is a gift; the ability to learn is a skill; the willingness to learn is a choice.
– Brian Herbert

Big Day Out